|
How do you feel? All the planets now are moving direct, Mars is finally moving into Leo. We won’t feel like we are moving through mud anymore! More activity! You will find that your plans/ goals start to move in a direction you want them to! Yay!
Remember Pluto is in Aquarius. This is a time for change. History is in the making right now. Some of you are afraid, don’t be. Take a breath, remember your strength. The last time Pluto was in Aquarius, the USA was born, France got rid of its monarchy and much more. If you want to change something, now is the time to do it. Be smart about the changes you want to implement. Make sure to get advice. Remember as you make changes the effect it will have on others, be thoughtful, considerate. Choose wisely. Pluto in Aquarius will last for the next 20 years or so. We are here to witness what will happen. What will you accomplish in the next 20 years? Sacred Water All water sources are sacred. The human body is predominantly water. comprising about 50% to 70% of its body weight. I love water, driving over bridges is one of my favorite things to do. Just the feel of the water beneath me gives me comfort. I used to purposely drive over or beside water when I lived in Florida. It is refreshing and invigorating. I have always lived close to a natural water source in all the places I have lived. Water is an important life force in our lives. People always gravitate to water in history, living close to the source. Building their cities close to or around water sources. There are water witches who are able to let us know the best place to place a well. When I lived in Pagosa Springs, Archuleta County, Colorado, the people living in the area decided they did not want flouride in the water. We learned the fluoride in the water was a by product and not a good source for anything. So we voted and pushed to have fluoride taken out of our water. Many counties had done or were starting to do this in Colorado at the time. Now other states have done this as well. Has yours? For many indigenous cultures, water is sacred. It isn’t just a resource. It is living or divine aspect of their Creator(s). All over the world there are stories about water gods/goddesses connected to sources of water. Here is the US there are many sacred springs. Here in North Carolina there is a water source Named - Hot Springs. It is located in Hot Springs, Madison County, North Carolina. It is near Asheville. Native Americans, specifically the Cherokee , were the first to discover and use the hot springs, seeing them as healing and sacred. The conducted their spiritual ceremonies at the springs. https://en.wikipedia.org/wiki/Hot_Springs,_North_Carolina#:~:text=Hot%20Springs%20is%20located%20at,of%20the%20southeastern%20United%20States. Pagosa Springs is hone to the deepest geothermal hot springs. The Anasazi, Navajo, Ute and Apache used the hot springs - their ‘sacred ground’. I learned it was a place where all the tribes used it as a gathering place. No fighting while visiting the area. It is very stinky, sulfur springs. In fact one of the Ute Grandmothers told me Pagosa actually meant stinky, not healing. The waters may be stinky, but they are very relaxing and can ease sore muscles. I encourage you to find your closest healing or sacred water sight and visit it. There are natural cold springs as well. These places in nature are very special, healing in a very peaceful way. If you can bring with you an offering of flowers. This is where we get the idea of throwing pennies in fountain. People would bring gifts to the water as offerings for their prayers, thank you gifts, etc Reiki/Energy Work - Mikao Usui - Dr Usui - Helped us understand what Universal Life Force is - connection to the Creators Light. All of us can connect to this energy. Every time we pray, we are connecting to the Creator. You can check out Dr Usui’s life through books and internet. I am a Reiki Master Teacher. I use Reiki everyday on myself and others. For those of you who are Reiki attuned, you might know what we will do next. When I taught Reiki, The first lesson was infusing water with light. We use the first symbol you are taught. Cho Ku Rei - the light switch. Get you glass of water so we can do this together. Fill a glass of water Hold it in both hands For the Reiki Peeps use the Cho-Ku- Rei symbol. For others, visualize light moving through the water you are about to drink. You will feel the energy settle when the water is charged. Drink the water. You are drinking water purified by Universal Life Force. How does it taste? I have a brita pitcher, when I fill it, I light it up with energy. When I get a new filter for my pitcher, I light it up with energy. When you do this you are drinking charged water from Universal Life Force. Have a beautiful week! Remember keep your heart open and aligned with the energy of LOVE! Auriel Grace
0 Comments
We have a sweet gentle wave moving through April. It will help us feel refreshed from the crazy energy of March. March always comes in roaring like a lion doesn’t it? Now we can take a breath, Mercury goes direct tomorrow 4/7 and Venus will go direct on the 12th. Treat yourself and others gently, be kind. Now is a great time to get organized and prioritize your obligations. (in Buddhism, Hinduism, and some other religions) the force produced by a person's actions in one life that influences what happens to them in future lives: Hindus believe in karma, meaning they will answer for their actions - if not in this life, then in the next. - Cambridge Dictionary What energy or action are you putting out into the world? What do you tell yourself? How do you interact or react to your family, friends and neighbors? How do we balance Karma? Karma is energy, it is how we present ourselves. Many look at karma as sin or as a punishment. It is not. Only our guilt makes what we have done in our lives into punishment. What have you done in this life that requires punishment? What have you done that requires reward? Why do humans think this way? As children we are taught to ‘be good’ or ‘mind your manners’. We are taught to be the best at what we choose to do. Did you know having good manners means you are respecting yourself and the people around you? Goo manners, good energy, good karma. What i am saying is Karma is constant energy flowing around us, it is what we make of our lives. How do you live your life? We bring in our Karma from previous lives when we are born. It gives us an opportunity to learn and grow. Does that mean we have to give up stuff we like, because we were a crazed maniac in several lifetimes? No. Maybe in this lifetime we decided to help people. Karma teaches us many sides of an octahedron! It teaches us what it is like to have many experiences, to live out these experiences close to our hearts. Karma teaches us to be easy one ourselves and others, harsh living or punishment isn’t necessary. It only causes imbalance with in you. Once we realize this life becomes easier to live, it becomes fulfilling. When I do readings, I am also teaching you about how you can be easy on yourself, to enjoy your life or assist you with getting to the place of joy. We live in a very challenging and competitive world. There are people having nervous breakdowns because they do not achieve the heights they feel they must to be happy. Challenging and competition is good. It keeps us motivated to bring in our goals. Too much of it can create chaos. Do not loose yourself in that chaos. Remember to take breaks to reassess what you truly desire. Accomplish that and see if you want to continue your growth. Life should not be exhausting. If you are exhausted reassess your goals. Okay so how can you balance some personal Karma to clear your heart and mind of nagging yourself? You can do it yourself! First, draw out a timeline of your life, starting with your first memory. As you go through your memories, you will see/feel some of the situations that you know created chaos, made your or yourself uncomfortable or hurt others. Stop at these memories and forgive yourself, push that energy our into the universe. This helps with karma and clearing your energy field so you can think and respond in a good way to the situations that happen in your life. Doing that exercise will help you take responsibility for your decisions you made and are making now. No blaming others for your life and how it is. You created your life, if you don’t like it, changes it. Your life is yours alone. Live your life to its fullest as you see fit. Remember not everyone thinks, feels or will react the way you do. Not everyone will see life as you do and it is ok. All of us have our own way and we learn and live in our own way and time. That’s what makes earth so awesome to be alive on. As you clear out your life through your timeline you will feel lighter, for releasing those troublesome burdens, your temperament will soften and you will start to understand more of the people you are connected to and the world around you. Have a beautiful week! Keep your heart open and aligned with the energy of LOVE! Auriel Grace  Has anyone tried the Flourish Mantra? How are you going with that? Are you flourishing?Do you feel like your vibe is better? Let me know in the comments! I’ve been guided/pestered to talk about how we communicate with each other. So, I asked for guidance on what the angels messages are, specifically Archeia Faith and Archeia Grace with a sprinkle of Archeia Hope. They gave me talking points, here we go! Some of you ask me if I have seen any of the political stuff going on. I don’t have a television purposefully. I do watch streaming services. I read an online newspaper that has local North Carolina news. I avoid political news right now. That way I can give clear advice with out influence. There are a lot of social media influencers who will draw you in. Several of you have sent me videos of people stringing together concepts from different religious and spiritual people or groups, they are using fear to get you hooked into their programs. Please avoid watching or joining these groups. You want to stay in a place of love. Fear is lack of love. There is a lot of controversy. Make sure to check your sources. Go to the original blogs, videos, news to make sure you are getting to the truth of the matter so you don’t go into fear. Instead you feel secure in the knowledge you gain. Don’t make assumptions - find the truth of the matter for yourself. Be discerning, check to see how you feel about any information you see from the internet. Our Creator, the Universe, God is good and gracious - there will always be new people coming in and out of your lives. There always will be opportunities coming your way and so with all others on the planets. Pluto is in Aquarius - This is a time where structures - example - schools systems - will break down and be rebuilt. Yes there will be chaos, revolution and with all that will come clarity on how to balance and rebuild what resonates with the populace. Our choice is to build up a higher resonance. A Better way to live. It’s a choice, what do you choose? More people are choosing a higher resonance. They are choosing to take better care of themselves and their families. They are wanting better education, better work environments, better, better, better. How can we continue making this happen? By openly having discussions, listening to each other. Many people are looking for integrity, truth, good guidance, understanding. Not everyone feels, thinks or expresses as you do. We are all different, so let’s understand each other rather than argue with each other. Let’s all do our best to understand each other and work together rather than opposing each other. Be a great example for those who are connected to you through family, friends, work, acquaintances etc. Remember to share your experiences and listen to what others experiences are. Be honest with yourself and others. Allow them to be honest with you. Have a discussion rather than an argument. Discussions are fun! Discussions are a way sharing of ideas. Discussions are all about the equal exchange of energy. Share. Communication isn’t just about talking, it’s about listening. Being open to new idea, sharing thoughts and feelings. There are a lot of stories about heaven on earth - Every living person experiences creating their heaven on earth differently. You create it, it is personal. However if it is everyones intention to create heaven on earth, based on their own truth, how lovely would that be? Heaven on earth is a resonance, a life you choose. think about what that look likes to you, it may change over time, it is fluid as you are always changing and growing. Take your time with this, you are not running a race. Create what your heart desires! Have a wonderful week! Keep your heart open and aligned with energy of Love! Auriel Grace This is the time of year for cleansing yourself and your home. As we are coming up to the Spring Equinox and spring itself it is time to spark ourselves up. The time we spend in our home should be peaceful and harmonious. I spend A LOT of time in my office as I work from home. Since I moved to N. Carolina I have not put a lot of energy into where I am living as I am looking for the perfect home to buy for me and my Mom. When I moved into my apartment, I did not unpack everything. Instead I threw everything I am not using into the office.  The mess drove me crazy! In February I decided to organize! It took me a couple of weeks to organize everything, this is what it looks like now.  Now that the room has been organized it is much easier for me to work. One of the ways of keeping a high vibe in your home is to keep your home clear of clutter. Remember clutter and a hoarded house holds residual energy from objects and is a magnet for hauntings. It is always good to keep your home tidy to keep the energy clear and harmonious for your clarity of mind and spirit. If your home has residual energy or a haunting, remember to place kosher salt in the corners of your house. Use glass or wood bowls. Use Eucalyptus, mint, rosemary, rose, nag champa, fresh flowers, etc for your home to help freshen and raise your resonance. You can also place energetic waterfalls in your windows and doors leading in and out of your home. The intention for the energetic waterfalls is to clear everyones energy field as they enter your home and to keep out anyone who does not serve your home. Invite and invoke archangel Michael and Archeia Faith to protect your home. It is also a great time to program, clean and clear your crystals. Remember to Reprogram your crystals - hold your crystal and focus your intentions for its purpose towards it until you feel the an energy shift within the crystal. Cleansing your crystals - 1.) Bury crystals in kosher salt. Make sure the container is wood or glass. 2.) Placing your crystals in moonlight & sunlight 3.) Running cool water over your crystals. This is a great time to work on your gem elixirs too - Did you know that the spring equinox was the marking of the new year ? The ancients in many civilizations saw spring as the new year. It is a time of growth, the earth blooms with fruits vegetables and flowers. The animals multiply as well as humans. It is a time of creating abundance and expansion.
Remember to cut and cauterize all energy cords leaving in and out of you that are not serving you every day. While you are in the shower or bath visualize your energy field being cleaned up too. Leaving you very sparkly and ready to take on the day! As we go through this month I want to reminds everyone as we clear ourselves of winter and bring in the spring, that not all of us think a like. Remember to share your experiences and listen to what others say. Share. Communication isn’t just about talking, it’s about listening. Sharing ideas. With a lunar and solar eclipse, plus Mercury and Venus being retrograde, be patient with others so there is better understanding and respect. Not every feels, thinks or expresses as you do. We are all different, so let’s understand each other rather than argue with each other. Have a beautiful week! Keep your Heart open and aligned with the energy of LOVE! Auriel Grace Friday 3/14 Mercury Retrograde is coinciding with Spring Equinox a time to clean or clear ourselves and our environment. March is about new beginnings and creativity. What do you want to refresh and or invigorate? What new interests do you have? Last month I mentioned I was working on something fun for this month. We practiced the Love Mantra in February. Are you still practicing? Love, Love, I am Love - how do you feel when you say the Love Mantra? I have a new mantra for you to practice. This mantra will require you to say the word 108 times. I am using my Mala for this mantra. Mala translates to ‘garland’ in English from Sanskrit. Rosary which is latin and it means ‘garland of roses’. Bead comes from Anglo Saxon term ‘bede’ which means ‘prayer’ or ’to pray’. The number 108 is considered sacred in Hinduism, Buddhism, and yoga, and is associated with spiritual completion. Malas, or prayer beads, traditionally have 108 beads to represent this significance. Why a mantra and prayer beads? Do you have a Mala? The mantra itself helps to focus our mind, it helps with practicing presence, which leaves me to feel the words I am saying. Feeling the emotions of the words helps with what you are manifesting in your life. That is the magic of it! When I want to make a big shift in my energy I will practice saying mantras. You can make a mala. You can string up 54 or 108 beads. With a 54 bead mala you will have to do two rounds. My Mala has 108 Beads made from Rudraksha beads. ‘Rudraksha seeds are derived from tears shed by Lord Shiva and are symbolically associated with protection and vitality. They are grown on the Elaeocarpus ganitrus tree in the Himalayan region.’  There are many kinds of beaded malas make sure to pick one or make one that resonates with you.
You can use your mala to say the Love Mantra if that helps you with your schedule. Do you have questions about what a Mala is? Our mantra for 15 days is ‘Flourish’. It’s the time of year to flourish. To step into the great beyond as the Fool does in the tarot to start our new adventures. Before I share with you my experiment. I am always in process of some type of experiment. If it works I share or I tweak it until I feel I can share it. In the work I do I hear a lot of things. One worry after the election was lack. I asked myself what was the opposite of lack, love, abundance, prosperity, growth, expansion, higher resonance, which is the definition of ‘flourish’. Say the word - Flourish - how do you feel? Now imagine saying 108 times - just think about how you will feel after doing that! What does Flourish mean to you? I find when using mantras daily it helps to raise and maintain my resonance. The mantras assists with transformation from within and shifting our perceptions about ourselves and our world. It helps us understand that everyone on the planet has a different path than our own. That realization helps us with our love, empathy and compassion. We are all connected, remember as you shift and transform those who you are connected to will also shift and transform as they can as well. We are contributing the high vibe energy of flourishing to those who we are connected too and if they ask us how we maintain a high vibe we can show them how to do it for themselves. After 15 days of saying Flourish as a mantra while drinking my coffee, I felt and feel great. I have better clarity about how I want to continue to flourish. During this busy month of shifting energy I felt this Mantra will help you as we enter spring the time of growth and expansion. Let’s Flourish! Have a wonderful week! Remember to keep your heart open and aligned with the energy of LOVE! Auriel Grace Last week we learned about the heart Chakra and how to breathe light into it. Have you practiced the Love Mantra? Breathing light into your heart chakra? How do you feel? Has it helped calm and center you? If you didn’t watch last weeks show please go back and watch it! Its love month, we are learning about what is available to us to help us learn about the frequency of Love and how it affects us and our environment. Our Ascended Masters have obtained their mastery through love, compassion, kindness and more. They have given us the best example of how we can live our lives easily and with grace. Love, Love, I am Love - this mantra helps us embody love. The frequency of love can heal all. That is why we are going to learn about the Thymus or Higher Heart Chakra. What it the function of the thymus gland? The thymus grands function is to produce and mature white blood cells called T lymphocytes or T cells. These T cells are vital to the bodies immune system, which helps fight infection. The thymus helps keep us immune to infections. By living a healthy lifestyle we help our thymus. The higher heart chakra, also known as the thymus or etheric heart chakra, is located between the throat and heart chakras. It's associated with the thymus gland and is connected to higher consciousness and divine love. Let’s quickly go through all of the chakras as a review - place picture here Root Chakra – Base of spine, Red, pelvic floor, lumbar spine, kidneys, bladder, colon, bone skeletal system and teeth, Adrenal, prostrate Challenge - Fear Sacral Chakra – two fingers below Belly button – Orange – pelvic region, reproductive organs, kidney, bladder, lymphatic system, ovaries and testes Challenge – Guilt Solar Plexus Chakra – Above the navel – Yellow Digestive System, liver, gall bladder, pancreas, metabolism adrenals, pancreas Challenge – Shame Heart Chakra – beneath the breastbone – Pink or Green – Hearts, lungs, diaphragm, arms, skin, hair, nails, immune system, upper body, muscular system, Thymus Challenge – Grief Throat Chakra – neck - sky blue – neck, cervical spine, shoulders, teeth gums, lips, tongue, ears, ear canal, jaw, thyroid, parathyroid Challenge – Lies Third Eye Chakra – between eyebrows – indigo – pineal gland, eyes, forehead brain Challenge Illusion Crown Chakra - crown of head – violet or white – pituitary or pineal gland, cerebral cortex, central nervous system Challenge- Attachment What does a balanced higher heart chakra feel like? Feeling love in everyone and everything Being empathetic and compassionate Being connected to your soul group Being selfless and giving without expectation Being forgiving Having pleasant dreams Easily expressing love and affection What does an unbalanced higher heart chakra feel like? Being over-protective, Holding onto resentment and pain from the past, Carrying hatred from previous incarnations, Struggling to love oneself and others, and Lacking empathy. How can you balance your higher heart chakra? Practice heart-opening yoga poses Meditate with affirmations Use healing crystals Incorporate essential oils into your routine Sit in a state of love and compassion Connect lovingly to the people around you Engage in acts of kindness Wear an Aquamarine pendant three inches above heart chakra. Fragrance/Scent - Rose, Rosemary Tapping Tapping on the thymus chakra can help release emotional tension, anxiety, stress, and emotional blockages. Sound therapy Playing a singing bowl in F or listening to healing frequencies can help activate the thymus chakra. Meditation - Breathe light into the heart chakra, fill it up. Take a breathe and follow the golden cord to the thymus chakra, breathe light into it. Feel the frequency of love move through both chakras, fill them, and allow the energy of love to permeate through your energy field. Take a deep breathe - how do you feel? Remember to be good to yourself, allow yourself time to heal, give yourself grace and love! Have an awesome week! Keep your heart open and aligned with the energy of LOVE! Auriel Grace You have asked me how do I know where to start when I am working with you energetically during a reading. I start by checking your chakras and anything blocking my seeing the chakras.
Chakras can give big insight on how a person is doing energetically. By clearing the chakras, you are able to come back to center, ground yourself and be more comfortable in your physical body. Generally a chakra is bright in their color, moving at a comfortable speed for you. Not all of your chakras will be spinning at the same rate. You don’t want them to spin at the same rate, they are in different areas and this can cause imbalance. They are about 2-3 inches in diameter and they are a tube – there are openings front and back. I encourage you to focus on your chakras and feel how they are connected to your physical body. For example if you focus on your heart chakra and the speed in which it is spinning, feel how that feels in your body, now try to speed up the heart chakra a little bit and feel your body. Your heart beat has picked up, if you go too far you will start to sweat, will have to take deep breaths to focus and slow the Heart chakra down to a comfortable speed. Let’s quickly go through all of the chakras as a review - place picture here Root Chakra – Base of spine, Red, pelvic floor, lumbar spine, kidneys, bladder, colon, bone skeletal system and teeth, Adrenal, prostrate Challenge - Fear Sacral Chakra – two fingers below Belly button – Orange – pelvic region, reproductive organs, kidney, bladder, lymphatic system, ovaries and testes Challenge – Guilt Solar Plexus Chakra – Above the navel – Yellow Digestive System, liver, gall bladder, pancreas, metabolism adrenals, pancreas Challenge – Shame Heart Chakra – beneath the breastbone – Pink or Green – Hearts, lungs, diaphragm, arms, skin, hair, nails, immune system, upper body, muscular system, Thymus Challenge – Grief Throat Chakra – neck - sky blue – neck, cervical spine, shoulders, teeth gums, lips, tongue, ears, ear canal, jaw, thyroid, parathyroid Challenge – Lies Third Eye Chakra – between eyebrows – indigo – pineal gland, eyes, forehead brain Challenge Illusion Crown Chakra - crown of head – violet or white – pituitary or pineal gland, cerebral cortex, central nervous system Challenge- Attachment Heart Chakra – this chakra is Emerald Green or Pink. This is the Mediating center of the Chakras – Center for higher love and healing energies. You will feel comfortable with love, kindness, affection, compassionate, friendly, harmonious. Element - Air Auric Layer - Astral Developmental Age - 21-28 Main Issues - Love & Relationships Sense - Touch Sense Organ - Skin Work Organ - Hands Under active – cold and distant Over active – suffocating people with love, selfish reasons for love Scents – geranium, bergamot, ylang ylang, jasmine, lavender Stones – Rose Quartz, Aventurine, Malachite, Peridot, emerald, watermelon tourmaline, green tourmaline, jade - green or pink, rhodochrosite, ammonite, kunzite, moldavite Tone - F The heart chakra is located above the Solar Plexus, in the middle of your chest. The heart Chakra is the seat of our sustenance. It is about universal love, it helps with how we feel about our relationships. When working with the heart chakra we start to understand unconditional love, the frequency of Love. We learn how to accept other as how they are, allowing them to grow and expand in their own time. We start to understand goodness, caring, kindness, making us better healers as we grow and expand. Love teaches us to let go of expectations. Instead focusing on what we are creating through love, our heart chakra. We rise above our expectations through raising our resonance, how? By letting go of what does not serve us, our expectations in ourselves and others. By healing our heart and maintaining a balanced heart chakra gives you the ability to overcome your fears and anxieties. With a balanced heart chakra, there is no room for fear. This is the chakra that mediates energy from the lower chakras to the upper chakras. This chakra is involved with any healing work you give or receive. When the Heart chakra is healthy all the chakras respond and balance out. Intention for the Heart Chakra - I intend and am so very grateful my Heart is opened and aligned with the energy of unconditional love. Focus on your Heart Chakra and breathe Light into it, as you breathe Light into your Heart Chakra see your being filled with the energy of love. Watch as the energy fills up your energy field and feel the relief and gratitude of Unconditional Love. This is how You change the world through keeping your Heart Chakra opened and align with the energy of Love. How awesome is that? Resource - Journey Through the Chakras - Dr. Ravi & Dr. Minoo Ratan Have an awesome week! Keep your heart open and aligned with the energy of LOVE! Auriel Grace 'Limerence means having an intense longing for another person even when they don't fully reciprocate. The limerent person struggles to think about anything else but their “crush” and neglects their social life, work, and other responsibilities as a result.' Google
Unrequited love is love that is not reciprocated by the person who is the object of the admirer's affection. It can also be called one-sided love. What causes unrequited love? Lack of experience, such as emotional, physical, or romantic experience A negative past experience Having no one to compare the desired person to What are the effects of unrequited love? Deep heartbreak Feelings of rejection Questioning your self-worth Wondering if you will ever feel loved Anxiety Depression Stress Feeling unworthy Disappointment is caused by unmet expectations. When expectations don't match reality, we can feel disappointment. How can you deal with unrequited love, heartbreak, disappointment? Release and Heart energy sessions - Reiki Sessions, Soul Retrieval for those who came into this life with a broken heart. You can help yourself doing these exercises - Connect to your heart chakra and breathe light into it with the intention of clearing your heart break. Remember to forgive - I love you I bless you I forgive you I thank you I release you Remember to push that heartbreak energy out into the ethers. Loneliness is a state of mind, not present in the heart. You may be alone, by yourself, be okay with that. Being alone doesn’t equal loneliness. What is Love? Love is balance, love flourishes and enriches your life. Love is patient Love is Kind Love does not boast Love is not proud Love is not Rude Love is not selfish Love is not easily angered Love keeps no record of wrongs Love does not delight in evil Love rejoices in truth Love always protects Love always trusts Love always hopes Love always preserves Love never fails Corinthians 13: 4-8 Think about what I have read to you. Think about your life. Those verses talk about unconditional love for your spouse, family, friends etc. Are you ready to change your frequency, your resonance, amp it up and discover what love means to you and follow that path for yourself? Once you start on the path of Love, instead of chasing love down, you will attract love to you. When love is wholesome and true, you don’t have to wonder about it. Instead you find it wonderful. I have spoke about soulmates in other videos so I will keep this simple. Your soulmates are those who you feel connected too. If you see everyone as your soulmate you will never be disappointed. Love Mantra take a deep breath, connect to your heart chakra, for one minute repeat - Love, Love, I am Love How do you feel? Try sitting quietly everyday to practice the Love Mantra. The first week 3 minutes a day. The second week move up to 5 minutes a day. The third week move up to 7 minutes a day and the fourth week move up to 10 minutes a day. Keep track of how you feel after each week. Keep going everyday with 10 minutes practicing the Love Mantra everyday. It will help you stay in the frequency of LOVE! Have an awesome week! Keep your heart open and aligned with the energy of LOVE! Auriel Grace Every year in February, for over a decade, I have encouraged people to celebrate Love Month. How do I do this? I encourage you to send a ‘love story’ for me to read during A Spiritual Show during February. The ‘Love Stories’ in the past have been great, the stories are about pets, places, humans and objects. I like to share these stories because they give people Hope. The energy of Hope is very powerful and assists us with raising our resonance. Why is it important to keep your resonance high? When your resonance is high, the lower vibrations will not affect you. You will have the ability to move through your day with ease and grace. The more energy we put into being in the frequency of love, the more we shine and so does our environment. We practice the Love Mantra - Love, Love, I am Love. We start with repeating the Love mantra the first week for 3 minutes a week, 5 minutes the second week, 7 minutes the third week and 10 minutes the fourth week. During the month I ask you to pay attention to how you feel during the month and to continue with your 10 minutes a day of practicing the Love Mantra. This mantra helps your heart chakra and a deeper understanding of the energy of Love. This meditation will start your day with a clear heart and clear mind. Raising your resonance to the frequency of love. Many of you have asked for more ease in your life. This is how you start, through love, kindness and compassion. How do you start, by forgiveness of self and others. Remember everyone is on their own path. We all learn by making mistakes, speaking out of turn, lack of care, being in fear and anxiety and more. Forgive yourself for this, take what you learned from these experiences and let the rest go.
Forgive others who have hurt you. The more you hang onto pain, the lower your vibe is going to be. If we let go of people, places or things, we will be grieving. Remember to allow yourself to feel your feelings. Do not hold them. Allow yourself to grieve your loss. Remember to ease you through this process is to say and mean it - I love you I bless you I forgive you I thank you I release you Remember to push the unwanted energy away from you as you are saying this to clear your energy field of residual energy. You will need to do this more than once. Remember to set boundaries, you are not a doormat. Do not allow others to use you and or take your energy. By forgiving others you are not leaking energy. Instead you will maintain your energy and your resonance stays in the frequency of love. One of my favorite things to do to keep my vibe up is doing things that make me happy. What do you do that makes you truly happy? Do you do these things daily? Weekly? Monthly? Your environment reflects your vibe - Remember to keep your environment how you like it. What makes you feel good. Check out Feng Shui to help you raise the vibe of your home. Look up Laurie Pawli on facebook to learn more about how to raise the vibe of your home. Check out I am Psychic Not telepathic and clearing with Purpose books to help you with yourself and your home! Remember roses are the scent of love. Your resonance will rise quickly by smelling them. Any type of quartz are positive energy stones. Try wearing pink or green stones as pendants to maintain a high vibe. Rose quartz and amethyst on your bedside table to good sleep and dreams. Rose spray on your sheets will assist your sleep as well. There is and will be a lot of chaotic energy right now. Make sure to stay present and grounded. This will help you during this year. Keep your vibe high, it is a practice and it will serve you well in the days to come. Have a great week! Stay safe and warm! Keep your heart open and aligned with the energy of LOVE! Auriel Grace Faith is not about everything turning out okay. Faith is about being okay no matter how things work out. What is the story you are telling yourself? Remember you are the author, leading man or lady of your life. While you create your resolutions for this year make sure you resonate with those resolutions. Are you matching the vibe of your resolutions? Always check to make sure these resolutions are your own. Write your resolutions down. Write them down as how you want them to unfold. Ask your guides and angels for help as you write. While writing them, how do you feel? Do you feel heart felt joy and determination? Great this is where you need to be to help you accomplish your goals for the year! Some of you have asked me about losing weight. We will use this as an example as a resolution. Remember this is an example. A Better resolution is - I am healthy, physically, emotionally, mentally and spiritually. Visualize the way you want to look physically. If you have a picture of yourself you like best use that to help you. For those of you who are or want to do physical exercise check out Work Out 4D on YouTube. Diet is important, I love chocolate, cookies and Tasty Cakes - I eat them in moderation. Check out my Accountability Sessions to help you with being accountable for your journey.  Remember a resolution has to resonate with you. You have to love it to make it happen. While creating a strategy for your resolutions there has to be discipline/focus with each resolution you make.
Don’t talk yourself out of your resolutions. When you find yourself doing this, take a breath, connect to your heart and repeat your resolution to raise your resonance. Remember it takes three days to create a habit and twenty one days to break one. So while we recreate our lives we have to be patient and persistent with out growth and well being. By creating visualizations and feelings of elation of what our resolutions are we replace old habits not serving us with those that do. Many of you have been talking about raising your resonance. This is an example of how you can do this. Ask for your guides and angels assistance with keeping your resonance up through meditation, admiring and or being in nature, being creative, having fun. I know it sounds simple, those are a ways I raise my resonance an am able to manifest what I need in my life. It is very important to keep your resonance up while creating your resolutions or intentions. Keeping your resonance up helps you follow your inner guidance or intuition. Maintaining high resonance keeps you present, it helps with clarity, so you can accomplish your resolutions. While you are thinking and strategizing you might find you need to give up thing(s), relationships and more in order to accomplish your goals. In order to make change think what you can release to accomplish your resolutions in a positive high vibe way. I understand we live in a world that is chaotic and we never know what can happen. We still have to care for ourselves, our well-being especially if we care for others. taking time to nurture ourselves is a great habit to create. Have a beautiful week! Keep your heart open and aligned with the energy of LOVE! Auriel Grace |
RSS Feed 