Julia Ward Howe wrote the Battle Hymn of the Republic after she met Abraham Lincoln at the White House in November 1861. She was a suffragette, creating New England Woman’s Club and New England Woman Suffrage Association. In 1869, she became co-leader with Lucy Stone of the American Woman Suffrage Association. 

Julia Ward Howe, spoke about Unity and Peace. That was her message. As mothers we are the peacemakers, the nurturers, we work to create a harmonious atmosphere at home.  Today is our day to celebrate the women who raised us and no matter what loved us! 

Following the Civil War, poet Julia Ward Howe issued a "Mother's Day Proclamation" in 1870, calling for women to unite for peace. - 

‘Arise, then... women of this day!

Arise, all women who have hearts, whether our baptism be that of water or of tears! 

Say firmly: We will not have great questions decided by irrelevant agencies. Our husbands shall not come to us, reeking with carnage, for caresses and applause. Our sons shall not be taken from us to unlearn all that we have been able to teach them of charity, mercy and patience. We, women of one country, will be too tender of those of another country to allow our sons to be trained to injure theirs.

From the bosom of the devastated earth a voice goes up with our own. It says: Disarm, Disarm! The sword of murder is not the balance of justice. Blood does not wipe out dishonor, nor violence vindicate possession. As men have often forsaken the plough and the anvil at the summons of war, let women now leave all that may be left of home for a great and earnest day of council.

Let them meet first, as women, to bewail and commemorate the dead. Let them then solemnly take council with each other as to the means whereby the great human family can live in peace, each bearing after his own kind the sacred impress, not of Caesar, but of God.

In the name of womanhood and of humanity, I earnestly ask that a general congress of women, without limit of nationality, may be appointed and held at some place deemed most convenient, and at the earliest period consistent with its objects,to promote the alliance of the different nationalities, the amicable settlement of international questions, the great and general interests of peace.’


Mother’s day has evolved into what we know today. Take some time today to enjoy the peace you have created in your life and within your family.   

Remember you are always enough & you are magnificent! Happy Mother’s day my friends! I hope you enjoyed this and every day. 

Have a beautiful week! Stay safe! Keep your heart open and aligned with the energy of LOVE! 

Auriel Grace

In spirituality, unity and harmony are deeply intertwined. Unity often representing the underlying state of oneness with the Divine. Harmony being the peaceful, functional expression of that unity. 

Unity is the foundation, and harmony is the result. 

True spiritual unity embraces diversity.

Harmony, brings peace, freedom, and fulfillment.

The spiritual journey involves uniting and aligning our spirit, mind, and body. 

Unity is about building communities, working for a common cause. When we act in solidarity and compassion, we create a harmonious, peaceful, and just society.

To practice alignment with Unity and harmony within yourself, practice Meditation, Taking walks, anything that brings you peace.  

In the past couple of weeks I have explained about energy work and how to create those energy balls to press into your core.  Here is your reminder, to practice creating your energy balls and press them into your core or your favorite person. Try it as an experiment to see how your day goes, or how your favorite person reacts.  It’s a fun experiment and you will be able to tell the difference.  Working with energy strengthens your core, your spirit, helps with grounding, centering and aligning with source. 

Let’s talk about another way to receive energy. ​

The Oneness Blessing, also known as Deeksha or Oneness Deeksha, is a non-denominational energy transfer designed to foster a direct experience of higher consciousness, unity, and decreased mental chatter. It is often described as a secular spiritual experience that can reduce stress, enhance connection, and aid in personal awakening, often given via light touch on the head
 
Deeksha is part of a broader, modern spiritual movement aiming to promote unity and personal transformation. 

Receivers often experience calming energy, a tingling sensation in the head, deep peace. 

A "Deeksha giver" places their hands on the recipient's head for 1-2 minutes while the recipient relaxes, often in a meditative setting.

The Deeksha Blessing promotes inner peace and increases feelings of interconnectedness. The blessing can be given in person or transmitted from a distance, sometimes to large groups simultaneously. 

There are Deeksha blessing givers in different areas around the world. The blessing are usually done in groups, with several blessing givers. 

When I lived in Colorado, I experienced Deeksha or Oneness Blessing. It helped me with extending the feeling of unity, harmony, peace. When I moved to the Chicagoland area, I became a Deeksha blessing giver. That was amazing. I also experienced what is called eye Deeksha and when that happened, I had a huge shift within my being, which assisted me with forgiveness, acceptance and peace.

I encourage you to find a Deeksha or Oneness blessing event and go. It is an amazing experience and perhaps you will decide to become a Deeksha blessing giver.  Deeksha blessings can be given in person and distantly.

I do want to caution you, I have been to different groups and some of them are cultish. If you join a group and don’t feel comfortable, leave. There are other groups.  Give yourself permission to take care of yourself first. 

Remember to practice your self treatment energy sessions. Be present to see if you feel a difference on how you feel during the day. 

Have a beautiful week! Stay safe! Keep your heart open and aligned with the energy of LOVE!

Auriel Grace

Touch healing is an ancient practice spanning thousands of years, rooted in early Egyptian, Greek, Chinese, and Japanese traditions that utilized hand-on-body techniques for physical and spiritual wellness. 

Ancient Egypt & Asia: Documents from ~1552 B.C. suggest the "laying-on of hands" was used for healing. Chinese, Indian, and Japanese traditions for thousands of years have focused on directing energy to restore health.

The Greeks used therapeutic touch in temples to Hippocrates, with legends claiming it could heal ailments.

Early massage therapy, used to knead, touch, and soothe, likely predates written history and was used in ancient Egypt, as seen in tomb paintings

The "Laying on of Hands": Historically, this practice was used in religious and folk contexts throughout medieval Europe to treat various disorders.

These methods are rooted in the belief that practitioners can influence a patient's energy field (biofield) to promote healing.

Historically and clinically, these techniques have been shown to help relax the nervous system, reduce stress, manage pain, and foster a sense of compassionate care

After having any type of energy healing please wait three days to allow your energy field to balance out. 

Many people ask me if the color of their energy field changes. It does, it’s like a mood ring, it will change with your attitudes, moods, health and well being, if you are focused on accomplishing a goal, when you are meditating. 

How can you see your aura or energy field?

Have an aura picture taken.

Or you can stand in front of a mirror in a darkened room. Look at yourself through your peripheral vision. Look down at your nose, facing the mirror. You will glimpse color, sparkles, orbs. That is all part of your energy field. 

It is the same way with seeing other people energy fields. Look above them, when you start to see colors look fully at them. Focusing on seeing their aura or energy field.  You are looking, not staring. 

When looking at or for chakras do the same thing. 

Energy 
​
Our Solar Plexus Chakra, is our will. What are you willing to do? How are you willing to do it? 

Heart Chakra - Is your heart into it?

Crown Chakra - Do you have a strategy?

Go Vertical 

Going vertical means you are grounded, centered and in alignment with source. When you are vertical energy is moving from the earth through you and all around you. You are present and able to participate positively in your life. 

When you ask me about energy healing, I always tell you anyone can do energy work. You don’t need reiki attunements or anyone’s blessing.  I recommend you working with energy first. It will help you with discerning intent, yours and others. 

When I started doing energy work, I watched and learned. I learned about crystals and how they can help. I received my Reiki attunements and I really felt the difference in the flow of energy after the attunements. 

If you think of yourself as an empty vessel when you start your energy session, taking nice even breaths with the intention of filling yourself with light, with your hands facing each other or in prayer position, you will feel an energy ball form in your hand. When the ball feels big enough, place the ball in the core of your being. Take note as to how you feel. 
​
The energy you are filling yourself up with is Universal Life force. You can do this with or without attunements. Do it everyday keeping track of how you feel afterward. 

You have tiny chakras in your hands and feet. When we created energy balls last week, you might have felt your hands tingle. That’s your chakras activating for energy work so let’s create those energy balls again and place them in the core of our physical bodies.

You can create energy balls for your family friends and pets and place them within their core as well. 

Make sure to keep track of how you feel when creating and placing energy balls. 

When running energy for yourself, use your intuition as to where to start. I always start energy sessions at the feet. Out feet take our weight, walk or run. So starting at the feel always made sense to me. I always want to help alleviate the tiredness of the feet and legs, especially the knees. So I start by pushing energy up through the feet, legs, core, arms, neck and head. I may stop in different areas to add energy to those areas. 

Some of you have had sessions with me virtually and in person. Both type of sessions are powerful. Distance healing is a real thing. Before I became a Reiki Master Teacher, I was doing distance work. 

I wrapped people in pink blankets of love - Visualize the intended person wrapped up in a pink fuzzy blanket which represents the Creators Love. This is healing in itself and can bring relief to who ever you are wrapping up. You can do this with your pets too.

I use other colors as well, I use lots of blue colors for cooling a hot spot or infection, for example. 

Pray for people. Prayer works. I have seen miracles happen through prayer. 

Embracing your loved one is very healing. 

Try my chakra meditation, take note as to how you feel after the meditation. Journey meditations are different ways of releasing and pulling in energy. Try other meditations as well to help uplift you and release your goo & cooties. 

By practicing these few ideas it will help you understand and keep you balanced. It will help you understand what you put out into the word comes back to you. It helps you understand what you think you manifest. It will help you with practicing love and presence. The more of us who stay in a place of love and presence we make better choices for ourselves and our environment and we are able to discern what is for our highest and best good.  other peoples energy will not effect us as we move through our lives. 

Use your energy for wellbeing and love.  
​
Have a beautiful week! Stay safe! Keep your heart open and aligned with the energy of LOVE!

Auriel Grace

Curses A curse is a solemn utterance, spell, or invoked supernatural power intended to bring misfortune, harm, or destruction upon a person, place, or object. It represents a wish for adversity, often associated with witchcraft (hex/jinx), divine vengeance, or a profound cause of misery and affliction - Cambridge Dictionary

Supernatural/Magical - A Spell or ritual meant to cause harm, such as a witch casting a hex on a fairytale character
Verbal/ Malicious - A spoken invocation of evil, such as ‘ a curse upon them’ or use of profanity
Affliction - A deep cause of ongoing trouble - poverty
Religious/ Formal A Formal condemnation, such as anathema or being ‘under a curse of God’ 
Idiomatic - Historically, ‘the curse’ refers to menstruation 

Karma is the spiritual principle of cause and effect, where an individual's intent and actions (cause) directly determine their future experiences (effect) in this or next lives. Rooted in Hinduism and Buddhism, it translates to "action" and often implies that positive actions create good consequences, while negative actions create bad ones Merrian - Webster dictionary 

What goes around comes around - balance

Energy 

Creating or casting a curse takes a lot of energy. The person or people are pushing energy toward a person/group. It is a consistent running of energy to keep the curse flowing. 

The curse works through the cursed believing it can happen. The cursed gives their power over to the one cursing. 

Are you willing to give over your power to someone else? Are you a doormat? 

There are some people who think they are cursed because they are going through a trying time. Most of the time it is the person spiraling out over and over again because they are not being present. I am always asking for us to be present, check out what is going on around you it will help you stop spiraling so you can help yourself. 

You can curse yourself by continuing to spiral, crating beliefs that your life is miserable and you can’t change it. 

A Family can curse itself by passing down negative beliefs to their descendants. 
The energy we put into our hearts and minds creates our beliefs which then creates how we live our lives. 

What kind of energy are you creating in your heart and mind? 

The Ancestral Clearing Meditation  on my website can help you clear up residual negative energy you may be carrying from your ancestors.  Choose a parent to start with, do the meditation twice a month until you feel the shift or release in your energy. It works, I have practice the meditation for both of my parents. 

Our Solar Plexus Chakra, is our will. What are you willing to do? How are you willing to do it? 

The Solar Plexus is above the belly button, bright, beautiful yellow, 2-3 inches in diameter and spinning at a comfortable speed for us.

When you ask me about energy healing, I always tell you anyone can do energy work. You don’t need reiki attunements or anyone’s blessing.  I recommend you working with energy first. It will help you with discerning intent, yours and others. 

When I started doing energy work, I watched and learned. I learned about crystals and how they can help. I received my Reiki attunements and I really felt the difference in the flow of energy after the attunements. 

If you think of yourself as an empty vessel when you start your energy session, taking nice even breaths with the intention of filling yourself with light, with your hands facing each other or in prayer position, you will feel an energy ball form in your hand. When the ball feels big enough, place the ball in the core of your being. Take note as to how you feel. 

The energy you are filling yourself up with is Universal Life force. You can do this with or without attunements. Do it everyday keeping track of how you feel afterward. 

You can also take a piece of selenite, starting at your solar plexus turn clockwise and move the crystal up past your crown chakra. This will help to break up negativity in your energy field. If you use Quartz crystal it will help give you a boost of energy. 

You can do this for others as well. These are great ways of maintain a clear energy field, giving yourself a burst and filling yourself or others with healing energy.  I will be talking more in-depth this summer about healing modalities and spiritual hygiene to help you understand energy better. 

If you are interested in crystals you can check out my crystal playlist on youtube.  You can also check out the water blessing psychic tip of the day. You can bless your food too. The blessing raises the resonance of your food and drink, which goes inside you which raises your resonance. Pretty awesome right? 

Try my chakra meditation, take note as to how you feel after the meditation. Journey meditations are different ways of releasing and pulling in energy. Try other meditations as well to help uplift you and release your goo & cooties. 

By practicing these few ideas it will help you understand and keep you balanced. It will help you understand what you put out into the word comes back to you. It helps you understand what you think you manifest. It will help you with practicing love and presence. The more of us who stay in a place of love and presence we make better choices for ourselves and our environment and we are able to discern what is for our highest and best good.  other peoples energy will not effect us as we move through our lives. 

As we learn about energy we start to understand karma and how to stay in balance. Karma  helps us understand balance, it keeps us present. Presence is so important in each of our lives, we don’t want to miss great opportunities or creating great relationships. 

Use your energy for wellbeing and love.  

Okay so if someone walks up to you and says- you are cursed! I can get rid of it for you.  Do not believe them! I have several clients who have paid hundreds/thousands to get rid of their ‘curse’.  All that happens is your bank account gets drained and they get richer. Please do not fall for these charlatans. 

Please stay safe! Have a wonderful week! Keep your heart open and aligned with the energy of LOVE!
Auriel Grace

I love gems and minerals. I have them all over my home. I pick them up carry them around, use them during readings and energy work. My favorite way of purchasing gems and mineral is from going to the shows. It is such a great feeling to walk into a show with every kind of gem or mineral, ask questions about the stones. No gemstone is alike. You can look at a box of quartz crystals and see although they may be quartz crystals none of them look alike. I encourage you to go to a gem and mineral show, ask questions, look around. I know you will find a ‘rock’ you will love. 

Apophyllite - Reiki Stone 
Form & Structure - tetragonal system, forms in cubic masses of small faceted crystals or in pyramid shapes. 
Color - pale green, clear, white, yellow or violet
Brazil, Germany, Greenland, Iceland, Mexico , USA
Rarity - Green apophyllite is rare, but is available from specialists
Moh’s 4.5 
I use Apophyllite when I do Reiki Attunements, I keep it on my desk for support during sessions. Apophyllite is great for healing heart ache & heartbreak. It has a very light energy. In other words when using apophyllite you are not going to feel over whelmed, you will feel supported.
Chakra - Heart

Pyrite - Fools Gold
Pyrite is found in Lapis Lazuli, Quartz Crystal and other metamorphic rocks.  Pyrite needs to be kept cool so it doesn’t become brittle. 
Form & Structure - Cubic, octahedral forms, often massive pieces or granular clusters, nodular and inter grown with each other. 
Color -  Brassy yellow
Germany, Italy, Peru, Russia, South Africa, Spain, USA
Easily obtained
Moh’s 6-6.5
This is a great masculine energy stone. It helps with physical vitality, staying balanced. It helps with decisive action and focus. 
Chakra - Solar Plexus

Shiva Lingham 
Form & Structure - Cryptocrystalline quartz (chalcedony quartz) with iron oxide, typically beige or brown with red, orange or black streaks
Geography - Only found in the Narmada River in Mandhata India 
MOH’s 7
This stone represents the union of Shiva (male energy/knowledge) and Yoni (Female energy /wisdom) 
The stone is often referred as the “Cosmic Egg)  symbolizing the creation of the universe and the dormant energy within all things. 
Shiva Lingham is considered a powerful, living stone that helps overcome emotional pain and promotes self-awareness
Hold the stone during meditation to deepen spiritual awareness
Place in the bedroom to encourage intimacy and harmony, peaceful environment
Chakras - Sacral and Root chakras

Flower Agate - Quan Yin Stone 
All right all you Quan Yin fans out there here is her stone! I LOVE this stone! I have been carrying it around since I bought it! It is so pretty and you can really see the flower shapes in the stone! 
Flower Agates feature opaque chalcedony inclusions on a translucent pink or cream colored base 
Flower Agates promote calm nurturing energy to assist with emotional healing. Encouraging achieving full potential, just as a flower blooms. It is very feminine energy, connecting the heart and root chakra for emotional balance. 
Assists with building a bridge between passion and action
Hold Flower agate for calming and grounding your energy 
Wear over the heart to help understand and maintain your self worth and calm during the day. Helps with understanding love and compassion
All Agates promote harmony. 
​Moh's 7-7.5
Chakras - Heart, Root 

Hematoid Quartz - Fire Quartz - I bought this for Kendra because she is Fire! 
Hematoid Quartz is a variety of quartz with significant hematite or iron inclusions, typically creating red, yellow or brown phantom, starlike or cloud like inclusions. It is a powerful grounding and balancing stone, combining quartz amplification properties with hematite’s stability to transform negative energy into positive light. 
Hematoid quartz helps with grounding and stability by bringing scattered energy down to the root chakra, enhancing focus on security and stability.
Hematoid quartz aids in understanding the ‘shadow self’ helping to boost self esteem and calming anxiety
This stone promotes mental clarity, promoting concentration, focus and boosts creativity
Using Hematoid Quartz while meditating helps with presence and grounding. 
Wear as bracelet or pendant for feeling secure and for courage
This stone is great for crystal grid work, it creates a protective barrier or to ground chaos, bringing in high frequency energies. 
Moh's 7-7.5
Root Chakra
Found in Brazil, Madagascar, USA

Have a beautiful week! Happy Easter! Be Present, stay safe! Keep your heart open and aligned with the energy of LOVE!
Auriel Grace

This year I decided to start talking about ‘new age’ concepts, marketing and vocabulary that doesn’t mean anything. I am not a ‘new age’ girl. I am a grown up spiritual advisor. My friend Anissa inspired this idea and I align with it. 

Mercury has gone direct! Have you cleared out some Goo & Cooties? Are you ready to frolic through spring and into summer? The energy around us has started to expand! It’s time to put more energy into motion! Take advantage of this time of expansion, it will last until July!

Animal spirit guides are spiritual, often indigenous based concepts representing protectors, teachers or messengers that embody specific energies to assist on a persons life journey. Appearing physically, in dreams, or symbolically, they offer guidance, wisdom and power to individuals, often appearing in unusual or repetitive ways.

Historically different cultures have stories of animals, how they help us, the messages they represent, how the animals are honored.  This is called Animist traditions. 

Animist traditions are diverse, globally practiced, spiritual world views holding that animals, plants, rocks rivers and weather possess a spirit or consciousness. These traditions emphasize respecting, communicating with, and maintaining reciprocal relationships with these spirits, often using rituals, offerings and ceremonies to seek balance, healing and harmony within ourselves and the natural world.  Nature is a living, conscious entity rather than just a collection of resources. 

Animal spirit guides act as teachers, guides, protectors. They are personal messengers. 

So, how do we identify our animal spirit guides? 

What, animal, bird, reptile, mammal, insect do you relate to, dream about or see a lot of?

I take pictures of flowers, plants and trees. My favorite pictures are when I can get pictures of flowers with bumble bees. I love them, they are beautiful to me.  I can relate to the virtues or spiritual meanings to bumble bees -  resilience, community, and achieving the impossible.  Every time I see bumble bees, it is a reminder of these ideas, and lessons for my life. 

The celts saw the bees as a symbol for celebration 

Please save the bees by planting flowers for them. 

I have read a lot about bees to get to know them better.  

If you have a connection or attraction to an animal. Get to know it better, do some research, it might help you understand yourself better.  Get outside and see what animal, bird, insect, reptile etc shows up for you over and over again. What message do they have for you? 

You can also try meditation, guided or on your own to get to know your animal spirit guides better. Remember to write down your impressions afterward. 

I asked my friends Melinda Carver and Anissa what are their favorite animals - Here is what we came up with and their virtues - see if they relatable to you - 

Melinda 

Horse - Travel, power, freedom

Dogs - Faithfulness, protection, unconditional love

Gorilla - strength, intelligence/wisdom, family protection

Anissa

Magpies - Occult magic, doorway to different realms, wily, willful 

Ravens  - Shapeshifting,  messenger or omen,  

Crows - Intelligence, watchfulness, magical, past life connection

Humming birds  - tireless joy, 

Bear - Instinct, intuition, flexibility, potential

Steve the Otter - Joy, playfulness, sharing,

Kingfisher -  enjoying days of peace, prosperity, 

Seamus

Turtle - patience, protection, wisdom, longevity

Auriel

Lynx - Secret Keeper 

Henry - Elephant - Ancient Power Strength, royalty 

Hippo - Emotional depth, protection, nurturing, 

Peacock - wisdom, visionary, ostentatious, protective and powerful  

What is your favorite animal, reptile, mammal, bird, insect? 
Take time to think about it & have fun!

My references this week are Animal Speaks, Ted Andrews , Animal Speaks, Pocket Guide, Ted Andrews 

Have a beautiful week! Stay safe! Keep your heart open and aligned with the energy of LOVE!
​
​Auriel Grace

This year I decided to start talking about ‘new age’ concepts, marketing and vocabulary that doesn’t mean anything. I am not a ‘new age’ girl. I am a grown up spiritual advisor. My friend Anissa inspired this idea and I align with it. 

​Let's talk about Angel Numbers, Numerology and Portals

Angel numbers are recurring, repeating number sequences example 111. They are believed to be divine messages, guidance, or confirmation from spiritual guides or angels. Often seen by daily life on clocks, prices, or license plates, they signal alignment, offering support or urging personal growth. Here is a chart with the meanings of  'Angel Numbers'. 

Angel numbers were a specific concept popularized by author Doreen Virtue in the early 2000s, who claimed to receive these numerical messages as "downloads" from angels. 

The "Download" Virtue claimed to have received the concept in the mid-1990s, suggesting that angels use repeating numbers on clocks, phones, and receipts to communicate.

Our spirit guides, angels, ascended masters use all kind of ways to contact us, give us signs, comfort and more. They will give signs that resonate with the individual they are communicating with. 

The term 'angel numbers' is modern, it is rooted in ancient numerology, such as the beliefs of the Greek philosopher Pythagoras.  The concept gained massive popularity through social media and spiritual blogs. 

The creator of the term, Doreen Virtue, has since renounced her work in this area. She is now a Born Again Christian. 

Numerology originated thousands of years ago across ancient civilizations, including Egypt, Babylonia, India, and China, to find mystical meaning in numbers. While ancient in root, modern Western numerology is heavily based on the 6th-century BCE Greek philosopher Pythagoras, who believed numbers were the foundational vibrations of the universe. 

Pythagoras is the "father of numerology". He taught that numbers 1-9 have unique vibrations that govern the universe.

1 - Leadership, New Beginnings or Cycles
2- Harmony
3- Creativity & Being Noticed
4 - Relationship
5- Freedom
6- Domestication
7- Intuition, Spirituality 
8-Power & Money 
9- Universal Wisdom, Completion

The Babylonians used numerology alongside early astrology.

Egyptians used numerical symbolism in temples and construction.

Indian Vedic numerology stems from the Vedas, focusing on planetary influence.

'Numerology portals' are defined by repeating dates 1/1, 2/2, 11/11 or sequential numbers. They are viewed as moments allowing for faster manifestation of intentions, remember to check the numbers and the astrology for these days to make sure you are truly aligning with these days. If you look at each month and their corresponding sequential days go with the theme of each month. Example - 1/1 New cycles, take up the reigns of your life. The days are doubling up the resonance. 

I don't call them 'portals'. A portal is an opening or gateway. Pay attention to what happens in all walks of life during these days. 

Pay attention to the numbers. Numbers don't lie, they guide as a divination tool. 

Have a beautiful week! Stay safe, keep your heart open and aligned with the energy of Love! 

​Auriel Grace 
 

This year I decided to start talking about ‘new age’ concepts, marketing and vocabulary that doesn’t mean anything. I am not a ‘new age’ girl. I am a grown up spiritual advisor. My friend Anissa inspired this idea and I align with it.  This month I have very plainly spoke about Love. I know I am not using ‘key’ marketing words. I actually want you to understand what I am saying. If you have questions let me know whether you are watching the Live Show, replay or reading the blog. You should question everything you don’t understand. When you ask questions you gain wisdom. 

We are all individuals on our life’s journey, we each have our own opinions, ideas, plans for our lives. It is up to us to decide how we present to ourselves to the world and how that aligns with our souls. 

There are many people who are moving through life, without intention, purpose, clarity, presence or valuing themselves. They are living remotely, not present.

Let’s take a breath, connect to our heart chakras. Just breathe in the feeling of love. Let’s feel love flow through us and all around us. Now we are present.

​Let’s look at intentional living. I have taught about intention and gratitude for many years now.  

Tonight, we are going to look at it from the place of you choosing you and how you want to live your life. 

What do you want your life to look like? 

Intentional living is the deliberate, conscious practice of aligning daily actions, decisions, and habits with your core values and long-term goals. It moves you from reacting to circumstances to proactively designing a meaningful life, often involving simplifying, setting boundaries, and focusing on what truly matters to you. 

What does that mean?

It’s all about being aware of your personal values, beliefs, and what brings fulfillment in your life. Reflect on what truly matters to you family, health, creativity, faith etc. Intentional living is about making decisions that align with your soul and following through with those decisions.  

Learn to say "no" to distractions and obligations that do not align with your purpose.

Make decisions based on your purpose rather than just reacting to situations or following others' expectations.
Remember expectation = disappointment. 

Be cool with who you are and who others are. It’s your life. 

Nurture meaningful connections in your life.

So many people fret over what others think and feel about them. Think of all the time and energy you will have by retraining yourself to not spiral, instead focus on Creating the life you want.  Think about the clarity you will have, by focusing on what you want for yourself and how you want to live your life. Declutter your time, energy, and physical space to focus on what matters most.  Get rid of what doesn’t serve or value you, people, belongings, actions.  When your mind is clear, your intuition works at optimum.
What matters most to you?
Audit how you spend your time and money to ensure they reflect your values and goals.  

Money is a big topic during readings. There are so many ways to make money presently. If you are employed and need more, create a side hustle that doesn’t require much of your attention. Save money. No matter what I always save money even if it is $25 a month.  Talk to the people at your bank about how you can invest. Make a prosperity plan. Stick with the plan. You will find you feel better, secure about your finances. 

Pursue a career that brings fulfillment and meaning. For those of you who are doing this, be patient with your search. If you want to make your side hustle your full time business start a transition plan and fulfill it. 
Example:
I have a client who is a single mom. She wanted a career, so she could be present in raising her daughter. She applies long eyelashes. That is her career. She can afford to be a single mom, go on vacations with her daughter, live in a place they like. She had a transition plan from being a beautician in a salon working like a crazy person, to doing the eyelash business. She is living intentionally.

Build habits that support your goals. Be Purposeful in choosing how to care for your body, mind, spirit.

Regularly evaluate your life and make small, daily adjustments to stay aligned with your goals. Remember life flows and so should you, be flexible while you grow. 

Slow down and be present in your daily activities to ensure they are intentional.

Intentionality can be applied to all areas of life. 

As we set up our intentions, remember to flow with it. Don’t get hung up on set backs. Be real. I know in movies everything pretty much happens in 90 minutes. Movies are inspirational, remember you are living in the real world. 

Living intentionally takes time, presence and patience. 
Have a beautiful week! Stay safe, keep your heart open and aligned with the energy of LOVE!
Auriel Grace​

Here is a handy Psychic Tip - Go Vertical 

Going Vertical means, ground to Earth, center, and connect to Source. Allow the energy to flow through you constantly. You will find you don’t get thrown off balance. You will have energy to get through your day and you will recognize when others are trying to tap into your energy. Below you will see a handy image to help you. Try the Centering & Balancing Meditation on my website to help you. Try it, Go Vertical consciously. Let me know how it works for you!

What is ascension?

Ascension is the process of raising your consciousness. Ascension is embodiment, living from love rather than fear. Ascension is awareness of who you truly are, in your heart, your truth and how you express yourself to the world. 

Ascension happens through love, conscious love. It is a journey, choosing presence and love with every step we take. 

Ascension is learning how to love truthfully without attachment to an outcome.

You cannot ascend beyond the level of love you offer yourself.
 
Self-love is the gateway to ascension; through self-love you develop deeper intuitive and empathic abilities. We learn discernment, loving boundaries and taking care of ourselves physically, mentally, emotionally and spirituality. 

Ascension is constant, it happens throughout your lifetimes. As you align your thoughts, emotions, body, and soul and remember your connection to Source.

Ascension is not being positive all the time, avoidance, being more spiritual than others or a one-time event.

We are not ascending away from Earth. We are already learning alternate ways of living through housing, growing food, maintaining clean environments and more. We have been healing ancestral patterns. Many are coming together for the betterment of their communities. 

Ascension is not escaping your life on Earth nor becoming ‘perfect’ and not bypassing being human. There are many stories about extra-terrestrials coming to take the ‘good humans’ to a New Earth, a messiah coming to rescue you. Those are the biggest stories. Practicing escapism is fear based. ​

Quote is from Lord Sananda's Teaching
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During this time of growth, you will feel confused, or lonely at times. That’s normal. Quiet your mind, open your heart, feel the love and peace within you, flow out of you. This will comfort you. 

Ascension can feel hard as you heal old wounds, release outdated identities, forgiveness, letting go of control, fear, self-importance. This is why you might think something is wrong when you are doing great! Take a breath, let go, give yourself some grace. 

As you ascend, you will feel drawn to authenticity.  You will experience synchronicities and trust divine timing. You will work from inner peace and love, throughout life experiences. You are present, you are love. 

Ascension isn’t a race; it is a journey through lifetimes. It is through living your life, having experiences, and gaining wisdom from them. Figuring out what you love, your truth and living your life in the light. 

Ascension is self-discovery through awareness that love resides within you. Learning how to express that love to yourself and others. 

What I have learned through my ascension journey is it is all about love of self. Ascension is about choosing yourself, your truth, your heart. When you choose you, your life becomes richer, because you are present, love radiates within you and all around you. 

Moving into the frequency of love, dissolves the feeling of separation. I helps to regulate the nervous system as you are fully present, mind, body, emotion, spiritually. You trust your intuition and empathy. Through this journey the trauma that is stored within you is healing. Your perception is expanded beyond ego because you are heart centered. Ascension is conscious transcendence, an evolution through love, unity, and purpose. Ascension moves us past the material and into individual self.  

It is easier to discern relationships rooted in trauma bonding. You choose solitude over false connection. You experience unconditional love constantly for yourself and others.  
What does that mean? 

Unconditional love does not mean, staying in harms way, accepting abuse, losing yourself, avoiding truth.

Attachment based love is, fear of loss, control, neediness, self-abandonment, drama 

Unconditional love means speaking your truth through love and grace. You respect and allow others their path, giving guidance and support when asked. Unconditional Love is quiet, calm, it is the ability to hold space for yourself and others to bring them back to center, presence, clarity, love. 

Your heart is open and aligned with the highest frequency in the universe, love. 

Have a beautiful week! Stay Safe! Keep your heart open and aligned with the energy of LOVE!
Auriel Grace

Soul Mates, Soul Groups Twin Flames
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This year I decided to start talking about ‘new age’ concepts, marketing and vocabulary that doesn’t mean anything. I am not a ‘new age’ girl. I am a grown up spiritual advisor. My friend Anissa inspired this idea and I align with it.  This month I have very plainly spoke about Love. I know I am not using ‘key’ marketing words. I actually want you to understand what I am saying. If you have questions let me know whether you are watching the Live Show, replay or reading the blog. You should question everything you don’t understand. When you ask questions you gain wisdom. 

While we talk about Soul Mates, Soul Groups, Twin Flames - remember you are ‘the one’ you are searching for. We spoke about that last week Dating & Courtship. 

Through soul retrieval sessions, akashic records, and working with the angels this is what I have learned, before we travel to Earth, we have a sit down with our guides and angels to create a plan for each lifetime. We go over lessons learned, lessons to learn, karma, different experiences we want to have during our lifetime. 

Our souls travel through time and space, there is always a group of souls you will travel with to learn, grow, and love. These people can be your relatives, friends, lovers, teachers, and enemies. 

A soulmate is a person with whom you share a deep, natural, and often destined connection. You feel understood, complete, transcending romantic love to include deep friendships, mentors, family, or enemies. It’s powerful bond characterized by mutual support, respect, unconditional love and acceptance, and spiritual resonance. Making you feel like you’ve known them forever, even if the relationship is platonic.

If you see and treat everyone as your soul mate, you are treating the people around you with love and respect, everyone is special to you. This concept will ease you and take the burden of searching away from you. You will feel more at ease and have the ability to accept love as it comes to you. 

There are soulmates who connect with us so they may also learn and grow. Assist them with their growth without having any expectations. Expectation always brings disappointment. 

Some soulmates will come in and act as catalysts to catapult you out or into a love relationship. When they are done with helping you on your way, they might move along their own paths. Allow it, it is for the better good. 

For those of you out there who are experiencing a romantic soulmate for life, congratulations!

Communication is key to all relationships. Communication is the gateway to intimacy. Intimacy in knowing your partner, their likes, and dislikes, how flexible they are and are not and more. Many couples fall out because they fear the reaction of their partner. If you are afraid, its time to overcome your fears. The only way you will know the truth about your relationship is by asking questions. 

 Now Let’s talk about Twin Flames 

There is a lot of romantic ideas about the Twin Flame concept. I have never met a person with half a soul or missing their soul. Your soul is the eternal part of you, continuing through lifetimes. Why do I say that? The Twin Flame concept is bullshit. 

A ‘Twin Flame’ is a New Age concept describing a certain intense connection between two individuals who are supposedly ‘two halves of a whole’. It is a myth circa 385 BCE. Plato said humans had four legs and arms and two faces. The gods felt threatened by this, so Zeus split the people in two, humans would wander in search of their other half. – Google

Marketing and snake oil people love to push this idea. Don’t fall for it!

When we are present, we feel the energy of love within ourselves. We also accept the balance of male and female energy within us. Romantic connection flows best when it is chosen, not needed, or forced.

I understand we all want to feel an incredible connection, those intense emotional experiences, they feel great! Keep those experiences pure and beautiful without bringing the burden of the concept of ‘Twin Flames’. 

Whenever I meet the couples under the illusion they are ‘Twin Flames’ they are the most disappointed and frustrated people I have ever met. They are unwilling to communicate with each other. They expect each other to ‘just know’ what to do. That’s okay if you are telepathic. I don’t know anyone who is telepathic, do you? 

There are ‘Twin Flame’ groups and cults. These groups and cults are dangerous, they understand when a person is desperate and not present. They will take advantage of you emotionally, mentally, physically, and spiritually. Don’t fall for their bullshit.  

My advice for ‘Twin Flame’ couples is to break their relationship. I also advise them to get a cord cutting ceremony and counseling. You will want to get rid of those Goo and Cooties, immediately. 
That type of relationship is very unhealthy, toxic and not spiritual. It isn’t a relationship of love. It is a relationship of immaturity, control, obsession, disappointment, and frustration.  When these people leave these types of relationships they need understanding, support, and love. They have been drained on all levels and need time to heal. 

The ‘Twin Flame’ concept can also ruin relationships. 

If you are bored in your relationship, that is not a reason to destroy it. Instead get help and remember to communicate with your partner about how you are feeling. If you decided to separate, let it be because the both of you know what is going on. Honesty is always best, even if it doesn’t feel good. 

So many people who practice spirituality will break up their relationship and go on the ‘twin flame’ journey. They are always so disappointed when they do find their ‘twin flame’, or they have totally destroyed their life in the process of their search. Please STOP! 

Love is glorious and wondrous; it is creative energy. Yes, sometimes there are disruptions, again we are humans and have our own humanness going on. Take a breath . . . be present, loving, communicate, understand and be compassionate. 


Have a beautiful week! Stay safe! Keep your heart open and aligned with the energy of LOVE!

​Auriel Grace