Higher Heart Chakra

​Last week we learned about the heart Chakra and how to breathe light into it.  Have you practiced the Love Mantra? Breathing light into your heart chakra? 
How do you feel? Has it helped calm and center you? If you didn’t watch last weeks show please go back and watch it! 

Its love month, we are learning about what is available to us to help us learn about the frequency of Love and how it affects us and our environment. 

Our Ascended Masters have obtained their mastery through love, compassion, kindness and more. They have given us the best example of how we can live our lives easily and with grace. 

Love, Love, I am Love - this mantra helps us embody love.  The frequency of love can heal all. That is why we are going to learn about the Thymus or Higher Heart Chakra. 

 What it the function of the thymus gland? 

The thymus grands function is to produce and mature white blood cells called T lymphocytes or T cells. These T cells are vital to the bodies immune system, which helps fight infection.  The thymus helps keep us immune to infections. By living a healthy lifestyle we help our thymus. 

The higher heart chakra, also known as the thymus or etheric heart chakra, is located between the throat and heart chakras. It's associated with the thymus gland and is connected to higher consciousness and divine love. 

Let’s quickly go through all of the chakras as a review -  place picture here 

 Root Chakra – Base of spine, Red, pelvic floor, lumbar spine, kidneys, bladder, colon, bone skeletal system and teeth, Adrenal, prostrate
Challenge -  Fear

Sacral Chakra – two fingers below Belly button – Orange – pelvic region, reproductive organs, kidney, bladder, lymphatic system, ovaries and testes
Challenge – Guilt

Solar Plexus Chakra – Above the navel – Yellow Digestive System, liver, gall bladder, pancreas, metabolism adrenals, pancreas
Challenge – Shame

Heart Chakra – beneath the breastbone – Pink or Green – Hearts, lungs, diaphragm, arms, skin, hair, nails, immune system, upper body, muscular system, Thymus 
Challenge – Grief

Throat Chakra – neck -  sky blue – neck, cervical spine, shoulders, teeth gums, lips, tongue, ears, ear canal, jaw, thyroid, parathyroid 
Challenge – Lies

Third Eye Chakra – between eyebrows – indigo – pineal gland, eyes, forehead brain
Challenge Illusion

Crown Chakra  - crown of head – violet or white – pituitary or pineal gland, cerebral cortex, central nervous system
Challenge- Attachment 

What does a balanced higher heart chakra feel like? 

Feeling love in everyone and everything
Being empathetic and compassionate
Being connected to your soul group
Being selfless and giving without expectation
Being forgiving
Having pleasant dreams
Easily expressing love and affection

What does an unbalanced higher heart chakra feel like? Being over-protective, Holding onto resentment and pain from the past, Carrying hatred from previous incarnations, Struggling to love oneself and others, and Lacking empathy. 

How can you balance your higher heart chakra? 

Practice heart-opening yoga poses
Meditate with affirmations
Use healing crystals
Incorporate essential oils into your routine
Sit in a state of love and compassion
Connect lovingly to the people around you
Engage in acts of kindness

Wear an Aquamarine pendant three inches above heart chakra.

Fragrance/Scent - Rose, Rosemary

Tapping 
Tapping on the thymus chakra can help release emotional tension, anxiety, stress, and emotional blockages. 

Sound therapy 
Playing a singing bowl in F or listening to healing frequencies can help activate the thymus chakra. 

Meditation - Breathe light into the heart chakra, fill it up. Take a breathe and follow the golden cord to the thymus chakra, breathe light into it. Feel the frequency of love move through both chakras, fill them, and allow the energy of love to permeate through your energy field. Take a deep breathe - how do you feel? 

Remember to be good to yourself, allow yourself time to heal, give yourself grace and love!

Have an awesome week! Keep your heart open and aligned with the energy of LOVE!

Auriel Grace